Monday Motivation #106 (6/6/2022)

Three Things to Try This Week

Take a Breath — controlled breathing exercises can have a profound impact on our physical and mental health, especially if we practice them frequently. Try these different approaches and see which appeal to you.

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Katy Luchini Colbry

Katy Luchini Colbry

wanted to send a few supportive emails to her students, but ended up with a weekly blog. Follow along to see how long it takes her to run out of stories….